Uruhare rw'ubwatsi mu kubungabunga ubutaka
Ubwatsi
[hindura | hindura inkomoko]
Ubwatsi n'ibimwe mu bihigwa biterwa mu butaka ,akaba ari ibiryo by'amatungo bikungahaye,[1]
muri vitamin zigiye zitandukanye bigafasha cyane mu mikurire y'amatungo ubwatsi kandi bwifashishwa
mu kubungabunga ubutaka bugakomera bityo ntibutwarwe n'isuri .[2]